I saw this commercial over the last couple of weeks and you know what? It makes me miss CrossFit. It was around this time last year that I started an introduction to CrossFit group and then I took up training for a half marathon so I let CrossFit go in favor of being able to dedicate all my free time training for my half.
After I get settled in San Antonio I think I will go back to CrossFit. I think I’ll incorporate it into my cycling, running (and dare I say maybe swimming…). I not only felt stronger but I think it helped support my other outdoor activities. Plus since I know only a couple of people out there I might as well sink my free time into being active (we all know my waist and weight will thank me).
Who else is taking the 28 Day Challenge?
I had a challenge presented to me on January 31 by my friend Sean to blog every day in February to help form the habit of writing on a consistent basis. I took him up on the challenge and will be writing every day in February.