RHIIT Lessons Learned

I’m sure this is what you’re saying right now after reading that title…

“WHAT? He’s only done this twice… Wasn’t it supposed to be nine… count them NINE times?”

Here are my lessons learned:

  1. RHIIT worked, I did start to experience the benefits claimed in the articles.
  2. Never try and and do RHIIT, HIIT or general fitness training OUTDOORS IN OHIO.

I had this good system going with the weather and my schedule then between my schedule and Ohio not wanting to be a team player with the weather… I’ve given up. It was like the weather was waiting for me to put running shoes on and I’d look outside and it would go from sunny to MONSOON.

Such is Ohio… So I am looking at signing up for a gym membership so I can continue my RHIIT in a “controlled environment” so I no longer have to worry about weather and natural daylight. Then I’ll continue blogging.

Working on some interesting stuff outside of work. I’ve taken back up Web Development in a more “public” role. I’m hoping to finish up two projects within the next month and start doing this part-time on the side on a consistent basis; that Mercedes-Benz isn’t going to buy itself.

Well, it is 3AM and I’m finally starting to get tired so I’m going to go to bed. Got a L O N G day tomorrow.

Night,
- JM 

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