Here I sit with only 57 minutes left in February and I realized that I’ve been absent from blogging here lately. I wanted to catch you all up on what happened with my friend Scott and while I have a post sitting in my drafts – I just haven’t had it in me to re-edit and publish it. The short version is – he’s alive, well and recovering at home from the surgery. So thank you all for your love and prayers. Eventually… I will get around to posting the whole thing.
So I realized today that it was the last day of February. My how time has flown in 2014 and I look back at the last few weeks and am pretty darn proud of my progress
- I’ve maintained a Paleo lifestyle (using the 80/20 rule) and have been fairly consistent with my workouts minus a few unexpected hiccups along the way.
- I’ve progressed from week 1 of Couch to 5k where I could barely run for 60 second intervals at a time to now running for 25+ minutes without walking or stopping.
- I’ve dropped 26 pounds from my heaviest in December.
- My clothes are actually fitting better
- Several people have asked me if I’ve lost weight
What’s next on the agenda you should ask? Well, I have two 5k races this month and I *should* be able to get on the bike sometime this month should the weather ever decide to break (granted, the forecast for the next few days doesn’t give me any hope of that happening any time soon).
I’ve also got a few other surprises up my sleeve but if you want to know about them – you’ll have to follow me on Twitter. They’ll eventually make it to the blog for the rest of you non-Twitter people.
That’s it folks – BodPod assessment is on Monday morning (providing they’re open with the crazy weather) and I’ll be posting the updated results.